This technique serves to liberate the eyes, to restore vision and greater connection with oneself.
Turn on the music.
Start expertly changing the focus of the eyes and moving the eyes.
Release your eyes into free movement. Movements should not be set by the mind.
Increase and decrease the range of motion, close and open your eyes.
You lift the veil from your eyes.
Their movement determines your restored luminous flux coming from the mirror.
A well-known truth says: the eyes are the mirror of the soul. By moving your eyes expertly, you tune in to your soul and increase the likelihood of your intention manifesting or refine your intention, giving it soulfulness.
The criterion for the correct implementation of this technique will be the feeling that the eyes themselves are moving, that is, they themselves know how to behave and it is pleasant for you to watch this, as if from the side.
After completing the technique, you need to sit for half a minute with your eyes closed, giving them the opportunity to rest.
Then again look in the mirror and feel the difference between what was before the beginning and now.
